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In case you are wondering, whether you are likely to be suffering with rheumatoid arthritis then reading through this article is sure to be helpful. But before we go into the particulars, let me ask you a question, do you often endure joint pain, joint swelling, dry eyes, neck pains and so forth? If the answer is yes then maybe you need to go for a Rheumatism test.

Arthritis Advice

Okay, let’s take a look at what rheumatoid arthritis is all about.

This is probably one of the commonest autoimmune disorders that exists among many souls across the country with one percent individuals enduring the said ailment. The disorder is most often diagnosed among middle aged individuals between thirty and sixty, but just remember it is not of necessity limited to middle aged people only – it may happen at any period in your life, even even when you’re a child. Consequently it is highly advisable that you go through the signs thoroughly and incase you find yourself experiencing any, then you ought to right away go for an arthritis test without wasting anymore time.

Arthritis Inflamed

Even though it is often mentioned that women are more prone to develop rheumatoid arthritis, that doesn’t mean that males are untouched to the disorder. Physicians always recommend that every individual, once they reach their late 20′s, should go for arthritis examinations at frequent intervals, so that incase they develop the condition it can be addressed soonest, and prevent future medical issues. Rheumatism is rather agonizing and causes chronic joint swelling and progressive damage to cartilage at the ends of bones, which may lead to an inability to use the involved joints in worse cases. Apart from these, there are also some more issues that may include uneasiness, tiredness, and anemia. The disorder may also cause harm to different organs, including the cardiovascular system.

Types of Arthritis

Just in case you are diagnosed with rheumatism, it is very essential that you get yourself looked at as soon as possible because if not treated soon enough, the ailment may case serious medical complications. It has been determined that 20-30 percent of untreated people endure major heart issues, paralysis and other complications. It might also contribute towards a reduction your life expectancy by 15 years or more. Therefore, in order to lead a healthy and a disease free life, there is no way you can dismiss the disorder. Traditionally, doctors only treated the symptoms of the ailment with pain relief and anti inflammatory medicines, which gave their patients temporary relief. But that cannot stop the internal harm of tissues which results in permanent impairment and early death in some instances.

These days with the evolution of medical science, researchers have produced medications that are contrived to care for the condition with the help of biological or artificial factors called disease-modifying anti-rheumatic medicines. These medicinal drugs are designed to suppress the disease and stop the advancement of joint harm. Also note: even though the therapy procedure for rheumatoid arthritis have advanced a great deal but not every patient responds to the treatments the same manner. For a few, it helps a great deal to overcome their situation but for others the interventions aren’t as effective. Nonetheless the good news is that distinct reports have shown that there is no longer any reason for pessimism. Check out our customer testimonials using mangosteen juice Personal Experiences

Arthritis Foods to Avoid

Let’s begin by listing some food items that you should avoid. While there
are over 100 different types of arthritis, they all have one thing in common.
One or more ofthe food items listed will be an “allergy food” for the arthritis
sufferer.

The most common culprits are:

- sugar
- caffeine
- citrus
- salt
- red meat
- dairy products
- additives
- soft drinks
- corn
- flour

Some have said that nightshades are a problem. They are not.
This is an old myth that has been going on for years.

This is the list.

- eggplants
- red peppers
- tomatoes
- white potatoes
- tobacco

If you do eat any of these foods, pay attention to any reaction you
might have in the next 24 hours. If you notice a reaction, you are
indeed allergic to that food item.

Society Factors

If there are two major factors that we could examine in the past
50-60 years that has lead to an increase in the numbers of
people who suffer from arthritis, it would be these:

1. Sugar has become a major part of our daily diets
2. The consumption of soda pop has become widespread.

Let’s talk about soda. It is difficult to believe but every time you
drink a (regular) soda, you are consuming 11-13 teaspoons of
sugar. (Some of you may remember that old trick of putting a
penny in a glass  of soda. It corrodes that penny to the point of
virtual destruction.) In short, soda is not somethingthat you should
be drinking on a regular basis if you are concerned about arthritis.

Food Labels

Read the labels contained on the foods you are buying in your local
grocery. Be especially careful and avoid as much food as possible that
contains preservatives and/or additives. (Take an extra careful look at
labels on ice cream and candy for example.) The more natural your diet
in terms of the food you eat, the greater your chances are of defeating
arthritis.

Prepared Meals

Those meals you buy that can just be “popped” into the oven are also
something you should avoid if possible. Some contain as much as
1200 mg of sodium and as much as 60 mg of cholesterol. (You might
consider some of the other health factors at play here and not justyour
arthritis.)

J.R. Rogers

The One Minute Arthritis Cure

A number of us are looking to the natural health arena for an arthritis remedy. One specific area which is attracting the interest of researchers is glucosamine chondroitin supplements. These are being studied extensively by many who are interested in discovering new treatments and arthritis remedies

Accepting that Glucosamine chondroitin is not an arthritis remedy in itself, it is proving to be a effective anti-inflammatory. This explains why a number of arthritis patients are deciding to supplement their diets with this combination supplement.

Glucosamine might cause stomach irritation in some individuals. One answer to this is to obtain time release capsules. This will protect your stomach from a powerful dose of glucosamine in one short burst. Time release capsules also maintain nutrient levels in the blood on a consistent level which can help to reduce inflammation and pain.

Mangosteen supplementation is also an area which should be considered concerning pain relief. Mangosteen is said to have properties which inhibit pain. a number of consider this an arthritis remedy in itself.

Mangosteen also contains powerful xanthones which can boost the immune system. Many forms of arthritis are thought to be an autoimmune disorder. It will be interesting to watch the research on the mangosteen. Who knows? Perhaps a new arthritis remedy is to be found within this small, purple fruit.

Undoubtedly an arthritis remedy will be found. It is just a matter of time. Until then, doctors encourage their patients to find alternative medicines which bring them relief. Alternative medicine is not now thought a taboo topic in the doctor’s office. Doctors are aware that there have been outstanding results through alternative and natural medicines.

If you would like to learn more about arthritis remedies, you could search on the Internet. Here you will find personal stories from arthritis patients and you can see what arthritis remedies are working for them. However, do remember that, as with most things in life, if something sounds too good to be true, it probably is.

A number of are looking into the natural health group for arthritis remedies. One specific area that is getting much attention from researchers is supplements based on glucosamine chondroitin. They are being extensively examined by many who are interested in finding new treatments and an arthritis remedy.

While Glucosamine chondroitin is not an arthritis remedy specifically, it is proving to be a useful anti-inflammatory. This explains why a number of arthritis patients are deciding to supplement their diets with this combination supplement.

Glucosamine may cause stomach irritation in some users. One answer to this is to obtain time release capsules. This will shield your stomach from a powerful dose of glucosamine in one short burst. Time release capsules also keep blood levels saturated with nutrients on a constant level which can help lower pain and inflammation.

Mangosteen supplementation is also an area which can be considered regarding pain relief. Mangosteen is reported to have properties which reduce pain. a number of consider this an arthritis remedy in itself.

Mangosteen is also packed full of powerful xanthones which can boost the immune system. Many types of arthritis are considered to be an autoimmune disorder. It will be interesting to watch the research on the mangosteen. Who knows? Perhaps a new natural arthritis remedy is contained within this small, purple fruit.

Undoubtedly an arthritis remedy will be found. It is just a question of time. Until then, many doctors are encouraging their patients to seek out alternative medicines which bring them relief. Alternative medicine is no longer considered to be a taboo topic amongst medical professionals. Doctors are aware that there have been outstanding results through alternative and natural medicines.

If you would like to learn more about arthritis remedies, you can do a search on the Internet. Here you will find personal stories from arthritis patients and you can learn what arthritis remedies are working for them. However, do bear in mind that, as is often the case, if something sounds too good to be true, it probably is.

Oh!! The Pain

1 in 3 adults in the United States currently suffer from chronic joint symptoms or arthritis.

Arthritis is a complex disorder that has more than 100 conditions, the common symptom – persistent joint pain and inflammation.

Osteoarthritis (OA) is the most common form. 21 million adults suffer with OA in the United States. It is associated with either an injury or unusual stress to that joint, usually from a work-related repetitive injury or physical trauma. Also known as ‘Wear and Tear’, OA is an erosion of the cartilage that normally envelops the ends of the bones in the joint; they begin to rub together causing pain. Damaged joint tissue can cause the release of a substance called prostaglands, which also contributes to the pain and swelling. As the cartilage wears away, the joint may lose its normal shape. The bone ends thicken and the bone at the edge of the joint may grow outward and form bony spurs. Fluid filled cysts may form in the bone near the joint and bits of bone or cartilage may float loosely in the joint space causing severe pain.

Rheumatoid Arthritis (RA) affects many joints and in some, other body parts as well, including the blood, lungs and heart. It can cause inflammation of the tear glands, salivary glands and the lining of the heart and lungs. You may also suffer with fatigue, occasional fevers, morning stiffness, muscle aches, loss of appetite and weakness. RA is an inflammation of the joint lining, called the synovium; the affected joint may lose its shape, resulting in the loss of normal movement. RA affects 2.1 million Americans; the disease is 2 to 3 times more common in women than men, and younger children can develop RA as well. RA is an autoimmune disease; this means that the body’s natural immune system attacks healthy joint tissues, initiating a process of inflammation and joint damage. RA can cause joint destruction in as little as 1 to 2 years after the onset. The bones of the joint erode causing pain and deformity. Tendons become inflamed and may tear apart. With RA white blood cells that are part of the normal immune system travel to the synovium and cause it to become inflamed. During this inflammation, the cells of the synovium grow and divide abnormally. The abnormal cells begin to invade and destroy the cartilage and bone within the joint. The surrounding muscles, ligaments and tendons that support the joint become weak and unable to work normally. All these effects lead to the pain and deformities seen in RA. Long-term joint inflammation will affect the ability to perform daily tasks. Early diagnosis can minimize pain and disability.

Scientists just recently found a common link between the major chronic diseases; they believe it to be low level chronic inflammation, they have not linked it to all diseases but a vast majority, such as, Arthritis, Diabetes, Heart disease, Cancer, Alzheimer’s and a long list of others. Our bodies are brilliantly designed. When there is any type of injury, trauma or disease, no matter what the action is, there is a reaction from our body to protect and heal itself – inflammation. We need inflammation in order to heal, its basic function is to make the tiny vessels in our tissue become larger so the white blood cells, that normally don’t fit, can now squeeze into these small spaces and begin the healing process. Other cells help control the inflammation response and others stop any bleeding. Sometimes the inflammation response becomes angry and instead of helping the body it turns on itself creating chronic inflammation.

Inflammation starts with the COX 2 enzyme. COX 1 preserves platelet function (needed for blood clotting) and protects the stomach lining. COX 2 causes inflammation and pain. COX 2 has been found in brain and spinal cord tumors as well as in the brains of Alzheimer’s patents causing degeneration of the brain tissue from the inflammation. There are several forms of Arthritis such as, Bursitis, Gout, Fibromyalgia, Scleroderma and the many more. They are all linked to inflammation and the COX 2 enzyme.
When the COX 2 enzyme was discovered, an inhibitor was needed, medications such as VIOXX (now off the market due to side effects) and Celebrex were created, Super aspirins with Super side effects.

What are the most common side effects of CELEBREX?
Indigestion, diarrhea, and abdominal pain.

More serious side effects are; Chance of serious heart problems, such as heart attacks or strokes, which can lead to death. Stomach and intestinal problems, such as bleeding and ulcers, can occur without warning and may cause death.

The best solution is the discovery of a natural food source that inhibits the inflammation and pain problems that are associated with COX 2 without disturbing the COX 1 that is critical in protecting the stomach lining and the bloods ability to clot.

The South East Asians have been eating and using a fruit called Mangosteen for centuries to treat all types of aliments. Scientists have been studying the mangosteen fruit for the last 20 years; they are in agreement with the South East Asian people that it may heal without side effects. You can go to (pubmed) and type in Mangosteen. The Mangosteen fruit decreases the level of COX 2 in your body, some inflammation occurs at the injury site but it is controlled and less severe. Mangosteen can aid in the healing process, it may help to ensure that the inflammation doesn’t turn into chronic inflammation which then leads to chronic disease. Mangosteen can aid those people that are already suffering with chronic disease such as arthritis in much the same way. Mangosteen may relieve the swelling of inflammation and may inhibit the COX 2 enzyme that causes pain. How life would change without chronic pain!!! How dose Mangosteen do this? One word -Xanthones.

Xanthones can only be found in nature. They have been widely studied for their medicinal properties. Xanthones may support microbiological balance, sustain the immune system; improve joint movement and supports mental heath. Xanthones are stable, super charged anti-oxidants. The Aloe Vera plant contains one Xanthone while the Mangosteen fruit contains to date, an identified 41, the number keeps growing as they are discovered and these Xanthones are diverse in their abilities to help the body. The Mangosteen fruit contains the highest number of Xanthones ever found in one food.

Many people who have chronic pain find relief with this amazing product. Do your research and make an informed decision about your own care. Mangosteen fruit juice is all natural and there are NO side effects from drinking a fruit juice.

Due to the regulations imposed by the FDA no medical claims can be made about any natural product.

By: illich

Article Directory: http://www.articledashboard.com

www.vvi.mymangosteen.com

Natural Arthritis Remedy To Reduce Inflammation

Arthritis, whether it is osteoarthritis, rheumatoid arthritis, or gout, have the common symptoms of inflammation of one or more joints. This is accompanied by pain, swelling and sometimes joint deformity. Traditionally, with herbal medicine, anti-inflammatory herbs such as black cohosh, feverfew, yucca and wild yam were recommended. And a naturopath might prescribe vitamins like vitamin A, the B complex, vitamin C, and vitamin E. Plus a host of minerals like chelated zinc, chelated calcium and magnesium, copper salicylate, selenium and bromelain. And supplements like evening primrose and fish oils, glucosmaine, and superoxide dismutase, which is found in good quality dehydrated (but not juiced) green barley powder.

But scientists have found some very effective anti-inflammatory agents in our own kitchen. Some of them, like ginger, can be bought as a supplement. And due to ginger’s strong taste, this might be a preferable way of taking it to get the quantities you need for a significant anti-inflammatory effect. But others, like olive oil, can easily be integrated into the daily diet. Cinnamon is not commonly used as a supplement here, but in India it has a rich traditional use and may be available as part of an Ayurvedic supplement.

Ginger

One of the active constituents in ginger is a phenolic compound known as gingerols. These have been found to have a strong anti-inflammatory effect. In a study reported in the Osteoarthritis and Cartilage Journal, the participants who took the ginger compound had significantly less pain during movement than those who took the placebo. This study followed 29 people over 12 months, and also found that swelling in the knees was also reduced.
However, if you are taking blood thinning medication like warfarin, you may need to be careful about the amount of ginger you take, as ginger can thin the blood also. (Australian Healthy Food)

Cinnamon

This rather delicious spice has a number of health benefits. Specific to inflammation and arthritis, cinnamon can help inhibit the release of inflammatory fatty acids. (Australian Healthy Food)

Yellow and Orange Fruits and Vegetables

Some of the carotenoids in yellow and orange fruit and vegetables help reduce inflammation. Carotenoids are what gives these vegetables and fruit their color. (Australian Healthy Food)

Olive Oil

Extra virgin olive oil acts similar to the anti-inflammatory drug ibuprofen, though it doesn’t have the immediate pain relieving effects that ibuprofen does. But a compund found in extra virgin olive oil, called oleocanthal has been found to inhibit the COX enzymes like ibuprofen, in what researchers describe as a ‘dose dependant’ manner. This research was originally reported in the September, 2005 issue of Nature magazine by Paul Breslin and his associates from Monell Chemical Senses Center. He describes oleocanthal as a natural anti-inflammatory compound that is potentially as strong as ibuprofen. He suggests that taken over the long term, it will have the same potential benefits that long term use of ibuprofen does. Their results found that taking 50 grams of extra virgin olive oil is equal to approximately 10% of the dosage of ibuprofen recommended for pain relief for adults. Olive oil also has a host of other benefits, including a heart protective effect.

Interestingly, scientists have also found that a diet high in refined grains, sugary soft drinks, processed meat and even diet soft drinks can encourage both inflammation and type 2 diabetes.

Resources:
1. http://www.nutraingredients-usa.com/news/ng.asp?id=62217
2. Australian Healthy Food Magazine, November 2005 Issue
3. Australian Healthy Food Magazine, January 2006 Issue
4, P Bedson, The Complete Family Guide To Natural Healing (Hinkler Books)

By: Rebecca Prescott

Article Directory: http://www.articledashboard.com

To find out more about vitamin and herbs and glucosamine supplements, visit my site for up to date articles and information. There are lots of natural home remedies, and DIY natural health information.