Yeast infections are an unpleasant experience that many women encounter at some point in their lives. Symptoms include vaginal itching and burning, irritation accompanied by swelling and redness, and painful urination. Pain or discomfort during and after sexual intercourse is also a common complaint. An odorless vaginal discharge may be present and can range from a watery substance to a thick, white, cottage cheese like consistency.

Yeast infections are caused by a bacterium known as Candida albicans. This bacterium is typically present in the vagina in small numbers. However, a change in environment can cause an overgrowth, which leads to a yeast infection. Some common disruptions that can cause this in an otherwise healthy vagina include increased Ph, heat, and moisture, an elevation in sugar levels, and allergic reactions. Many women also experience yeast infections during pregnancy due to hormonal influxes. Other causes include injury to the vaginal area or vulvar membranes, sexual transmission, antibiotics, tight or poorly ventilated clothing, birth control pills, chemicals and prescription medication, a weakened immune system and poor diet.

Treatments are plentiful. Perhaps the most common is prescribed oral medication received from a doctor. Diflucan is often used to combat the infection. Anti fungal vaginal medications in the form of creams, suppositories or tablets available by prescription or over-the-counter are also common. Candida infections can be prevented by keeping the vaginal area clean and dry, avoidance of perfumed soaps, wearing loose clothing, and never taking antibiotics when they aren’t prescribed. Some alternative cures for candida include eating yogurt on a regular basis. The cultures in yogurt will replace the unhealthy yeast bacteria. Drinking buttermilk daily is thought to have the same effect, as well as applying apple cider vinegar to the infected area. So no matter what treatment you pursue, don’t be embarrassed. It is a very common condition and there is help available.